Weekly Meal Prep on the Gold Coast: What It Costs and What You Get

Weekly meal prep is the simplest way to eat well without living in the kitchen. A chef comes to your home, cooks a week of fresh meals and leaves the kitchen clean. Here is how it works.

How a weekly meal plan works

You choose a chef whose style matches your food preferences. Your chef plans the menu, shops for the ingredients, cooks in your kitchen and portions the meals so they are ready to eat. It is fresh food made at your place, not a delivery from a factory kitchen.

Plan options

Chefs offer 3 day, 5 day and 5 day premium plans, and you can ask for a fully custom weekly plan. Plans are priced per person, and larger households pay less per head. Package prices start from around $205 for smaller weekly plans.

What is included

• Menu planning around your tastes and dietary needs

• Grocery shopping by your chef

• Cooking and portioning in your kitchen

• Kitchen clean up after each session

Who it suits

Busy families, professionals, couples and anyone who wants healthier meals without the weekly planning, shopping and cooking. It also pairs well with a nutrition plan if you have a specific goal.

See how it works on the Weekly Meals page, or read about our Nutritionist Program.