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Balanced Weekly Meals

Lighter grilled dishes and big salads, Marcos's balanced menu

3 hr
From 349.50 Australian dollars
Customer's Place

Service Description

Lighter, vegetable forward cooking without losing flavour. Grilled proteins, big salads and simple sauces, built for the week you want to eat well without much fuss. HOW IT WORKS Pick 3 to 6 dishes from the menu below. Each dish you pick gives you 5 meals, so 3 dishes = 15 meals, 4 dishes = 20 meals, 5 dishes = 25 meals, 6 dishes = 30 meals. More dishes chosen means a lower price per meal. Select your bundle size below, then use the message box on this page to tell us which dishes you want (matching the number of dishes in your bundle). THIS WEEK'S MENU (5 meals per dish, approx. calories and meat weight per meal) Grilled chicken breast with quinoa and roasted vegetables (430 cal, 120g chicken breast) Steamed barramundi with Asian greens and ginger (340 cal, 130g barramundi) Grilled lamb backstrap with Greek salad (390 cal, 135g lamb) Grilled white fish tacos with slaw (380 cal, 130g white fish) Grilled chicken and vegetable skewers with tzatziki (360 cal, 115g chicken) Baked salmon with roasted broccolini (420 cal, 135g salmon) Grilled pork medallions with apple slaw (380 cal, 125g pork) Prawn and vegetable stir fry with brown rice (370 cal, 115g prawns) Weights are the estimated cooked protein portion per meal, planning figures pending final recipe confirmation. PORTION SIZE AND STORAGE Each meal is packed in a 650ml container, a full single serving of protein, vegetables and a light starch or grain. Dropped off chilled, not frozen, and keeps in the fridge for up to 5 days. Reheat in the microwave until piping hot. PRICING 3 dishes, 15 meals, $349.50 total, $23.30 per meal 4 dishes, 20 meals, $430.80 total, $21.54 per meal 5 dishes, 25 meals, $526.50 total, $21.06 per meal 6 dishes, 30 meals, $622.20 total, $20.74 per meal Chef Marcos buys fresh ingredients for your order and adjusts the menu for allergies or preferences.


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